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Re: Messing with my program

Posted: Fri Oct 07, 2011 2:51 am
by Dub
Actually I was mainly referring to the progression results overall, also on chin-ups and upright rows. I noticed that I had crammed my program too full, hence the alterning between these moves. I still think there will be progress on both of the moves, since I'm doing quite lot of bicep, back and shoulderwork. But I'll think about it for a week or too and see what happens.