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Re: Deadlift

Posted: Thu Oct 20, 2011 11:09 am
by stuward
CorlessJohnJ wrote:I could see what he was doing as a dead lift variation targeting the quads. With out rounding the back or bending over that is completely lower body....i bet he bangs his knees all day long doing it too. ...
I bet he does too. I still have a hard time imagining a deadlift with a vertical back. Unless he's referring to a rack pull, you need to bend over in order for the bar to get around the knees.