body weight training at home

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ara
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Joined: Tue Feb 14, 2012 8:36 am

Re: body weight training at home

Post by ara » Wed Feb 15, 2012 12:18 pm

im going to drop the bench dips for now, robertscott. ive seen so many other exercises i want to try im happy to leave the dips out

ive done a bunch of inverted rows today, on the underside of my table, and it works brilliantly! thanks for the advice there. it seems i have been eating on the answer all this time

im in the uk and no i dont have kids jungledoc. if im honest, i read through quite a lot of body weight stuff yesterday and im quite liking and looking forward to the opportunity of challenging myself with this! ill definitely look in to rocks/sandbags for extra weight though. i think ill change my work out a bit and try to build to some of those body weight skills too. the flag looks great!!

oscar_actuary, no offence intended but my financial situation is my own business. i have a roof over my head, food and water to eat and thats all any human needs right? apart from some fitness work! :grin:

as far as changing my routine goes, would it be a good idea/improvement to, for example, do situps one day, planking the next? does it matter?

Oscar_Actuary
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Joined: Tue Oct 19, 2010 1:12 pm

Re: body weight training at home

Post by Oscar_Actuary » Wed Feb 15, 2012 3:54 pm

ara wrote:oscar_actuary, no offence intended but my financial situation is my own business. i have a roof over my head, food and water to eat and thats all any human needs right? apart from some fitness work! :grin:
my question was rhetorical
It's good to know you are not starving.

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