Christmas Challenge.

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Jungledoc
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Re: Christmas Challenge.

Post by Jungledoc » Tue Dec 18, 2012 8:32 am

The idea is for us all to improve. We set goals involving an approximate 10% improvement in some pull-up variation, then try to all reach the goal.
Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan
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ephs
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Re: Christmas Challenge.

Post by ephs » Tue Dec 18, 2012 8:50 am

sounds good!
"his hands can't hit what his eyes can't see" - muhammad ali
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Proper Knob
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Re: Christmas Challenge.

Post by Proper Knob » Tue Dec 18, 2012 11:55 am

Back Squat - 20 x 105kgs

Job done for another year. :grin:
What if the Hokey Cokey really IS what it's all about?
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