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Re: Christmas Challenge.

Posted: Tue Dec 18, 2012 8:32 am
by Jungledoc
The idea is for us all to improve. We set goals involving an approximate 10% improvement in some pull-up variation, then try to all reach the goal.

Re: Christmas Challenge.

Posted: Tue Dec 18, 2012 8:50 am
by ephs
sounds good!

Re: Christmas Challenge.

Posted: Tue Dec 18, 2012 11:55 am
by Proper Knob
Back Squat - 20 x 105kgs

Job done for another year. :grin: