What muscle groups can't be worked together?

jeneric · Post by **jeneric** » Sat Mar 23, 2013 11:06 pm

guys i just wanna ask is there any muscle group that your not allowed to work out at the same time?if there is can you elaborate it and explain..

Post by **Jungledoc** » Sun Mar 24, 2013 2:43 am

Hi, and welcome to the forum.

Please don't post in existing threads unless you are continuing the topic being discussed. Feel free to start a new thread when you have a new topic.

The answer to your question is: If I understand what you are asking, no. Feel free to clarify your questions.

Oscar_Actuary · Post by **Oscar_Actuary** » Sun Mar 24, 2013 6:19 pm

my wife says I can't work my brain and mouth at the same time
It's allowed, however, apparently, takes some skill.

jeneric · Post by **jeneric** » Mon Mar 25, 2013 12:47 am

ok doc,hope this makes one clear..is there any muscle group that your not allowed to train at the same time?

Dub · Post by **Dub** » Mon Mar 25, 2013 2:56 am

jeneric wrote:ok doc,hope this makes one clear..is there any muscle group that your not allowed to train at the same time?

No. Why would there be?

Matt Z · Post by **Matt Z** » Mon Mar 25, 2013 4:46 pm

There are however some general guidelines for exercise order. For example, you'll probably want to perform squats before deadlifts and bench presses before rows.

Post by **Jungledoc** » Mon Mar 25, 2013 7:07 pm

jeneric wrote:ok doc,hope this makes one clear..is there any muscle group that your not allowed to train at the same time?

At the same time as what?

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What muscle groups can't be worked together?

What muscle groups can't be worked together?

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Re: What muscle groups can't be worked together?