Suggestions for good Dynamic stretch resource

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Adrx
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Suggestions for good Dynamic stretch resource

Post by Adrx » Sun Jun 23, 2013 4:13 pm

Can anyone suggest some good resources that I might find a good list of Dynamic stretches to choose from? I've started to do a little dynamic stretching before my workouts but I don't know more than a few dynamic stretches to do.

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Jungledoc
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Re: Suggestions for good Dynamic stretch resource

Post by Jungledoc » Sun Jun 23, 2013 10:33 pm

A quick google search on the topic produces many promising-looking videos. Might be a place to start.

Here's one of Jason Nunn's videos:
http://www.youtube.com/watch?v=kr_0PsX34N4
Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan

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