Reasons you're not seeing results in the gym

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Jungledoc
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Reasons you're not seeing results in the gym

Post by Jungledoc » Sat Aug 17, 2013 8:08 am

http://jkconditioning.com/strength-trai ... n-the-gym/

Basic ideas, but good to remind ourselves of!
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Stephen Johnson
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Re: Reasons you're not seeing results in the gym

Post by Stephen Johnson » Sat Aug 17, 2013 9:34 am

Jungledoc wrote:Basic ideas, but good to remind ourselves of!
Especially point #1. Thanks for posting :salute:
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