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Reasons you're not seeing results in the gym

Posted: Sat Aug 17, 2013 8:08 am
by Jungledoc
http://jkconditioning.com/strength-trai ... n-the-gym/

Basic ideas, but good to remind ourselves of!

Re: Reasons you're not seeing results in the gym

Posted: Sat Aug 17, 2013 9:34 am
by Stephen Johnson
Jungledoc wrote:Basic ideas, but good to remind ourselves of!
Especially point #1. Thanks for posting :salute: