ExRx.net

Recently I became aware that I may have been squatting deeper than my flexibility allowed, which resulted in "buttwinking" or a slight rounding of the lower back in the bottom position. Because of this, I have been attempting to squat just bellow parallel rather than "ass to the grass." This is a video of me squatting 185x5 today, which began my ramp up to 245x4. Please critique my form.

https://www.youtube.com/watch?v=yedEWgm ... e=youtu.be" onclick="window.open(this.href);return false;

That looks alright to me.

Your knees seem to be shooting way past your feet. What sort of stance do you have, I can't tell form the video?

My squat form is usually closest to high bar style with a stance just outside shoulder width

looks good to me