Question about wrist exstensors

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Question about wrist exstensors

Post by excore » Sat Oct 18, 2014 8:52 am

Question1: Does this trigger all same muscles as it says in here with wrist extension?

If you're doing it 1 where you bend towards elbow and 2 where you pull it upwards. Is there any difference and which is correct way?



Question2: How come Brachioradialis isn't activated when you obviously can feel it is worked? It says it's only activated in elbow flexion but I feel it's actived in wrist extension too.

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Re: Question about wrist exstensors

Post by stuward » Sat Oct 18, 2014 9:36 am

You may want to clarify what you're asking about. You haven't described any exercise. Try these:" onclick=";return false;

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