Article on Muscle changes due to aging with recommendations.

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stuward
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Article on Muscle changes due to aging with recommendations.

Post by stuward » Wed Sep 07, 2016 8:27 am

http://sci-fit.net/2016/09/03/how-to-fight-sarcopenia/" onclick="window.open(this.href);return false;
Stu Ward
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Re: Article on Muscle changes due to aging with recommendati

Post by txomin » Thu Sep 08, 2016 4:37 am

thank you for this

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Re: Article on Muscle changes due to aging with recommendati

Post by stuward » Thu Sep 08, 2016 8:14 am

The discussion on Reddit over this article seems to be growing and very positive if anyone is interested. https://www.reddit.com/r/Fitness/commen ... er_to_add/" onclick="window.open(this.href);return false;
Stu Ward
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD

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