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Chest Expander / Strand-pulling

Posted: Thu Feb 10, 2011 1:25 pm
by tyciol
There are a variety of exercises that can be performed analagous to various dumbbells or cable movements for targetting many muscle groups.

I would like to see the database expanded with these movements.

If we have a web-cam, is there a way we can take short small-size videos demonstrating the movement and submit them so that we can help expand the repertoire of exercises if they are deemed acceptable?

Re: Chest Expander / Strand-pulling

Posted: Fri Feb 10, 2012 1:55 pm
by Sampson7
Of you are still interested I can provide a lot of information about this topic.

Re: Chest Expander / Strand-pulling

Posted: Fri Feb 10, 2012 8:44 pm
by Jungledoc
tyciol wrote:If we have a web-cam, is there a way we can take short small-size videos demonstrating the movement and submit them so that we can help expand the repertoire of exercises if they are deemed acceptable?
As various people have said before, there is no one on this forum who can answer that question. We are all just forum members; none of us has anything to do with managing the site. If you have suggestions about the main site, contact James. He does not lurk here, AFAIK. Links are provided throughout the site to contact him.

Re: Chest Expander / Strand-pulling

Posted: Sat Feb 11, 2012 12:55 am
by Oscar_Actuary
Sampson with the historical bump

I have a few videos to submit.
More about expanding clothing options (optional) and accessorizing, while lifting

Re: Chest Expander / Strand-pulling

Posted: Sat Feb 11, 2012 1:20 am
by Jungledoc
Oscar_Actuary wrote:Sampson with the historical bump
Nope. Tyciol posted today.
Oscar_Actuary wrote:I have a few videos to submit.
More about expanding clothing options (optional) and accessorizing, while lifting
I'm personally hoping that James will want to provide all of the videos himself. Nothing against your vids, but I'm just sayin'.

Re: Chest Expander / Strand-pulling

Posted: Sat Feb 11, 2012 1:28 am
by Oscar_Actuary
Jungledoc wrote:
Oscar_Actuary wrote:Sampson with the historical bump
Nope. Tyciol posted today.
He may have, but not in in this thread
Posted: Thu Feb 10, 2011 12:25 pm

Saving lives and moderating may be taking its toll.

Re: Chest Expander / Strand-pulling

Posted: Sat Feb 11, 2012 1:56 am
by Jungledoc
So, that 2011 number is important to our discussion? Hmmm. Maybe I shouldda thought about that. I just saw "Feb 11" (it lists dates and times by the local time zone) and thought it was fresh.

SORRY TYCIOL! I TAKE BACK ALL THE TERRIBLE THINGS I'VE SAID ABOUT YOU IN THE PAST 24 HOURS.

There. That should fix it.

Re: Chest Expander / Strand-pulling

Posted: Sat Feb 11, 2012 2:15 pm
by robertscott
oh no, now tyciol'll get an email telling him about the reply and he'll come back and clog the board up with his usual guff.