Quote of the Day

[KenDowns]

"You can't accidentally gain huge muscle"

--Dub at: http://www.exrx.net/forum/viewtopic.php ... 239#p93075" onclick="window.open(this.href);return false;. Plenty of people have said this so we almost have to give credit to the exrx forum community as a whole, but I noticed Dub saying it today.

"I have a lot of quit in me"

--Oscar, no link available. Sometime in 2011 I think. Obviously I remembered that.

[Dub]

"The best way to get stronger is to add weight to the bar."
- Ethan Reeve

Sounds about rigth. Caught from T-Nation.

[KenDowns]

If you want pain, learn Muy Thai. If you want to learn about failure, play golf. I fyou want to vomit, drink syrup of ipecac. If you want to become stronger and more fit, train appropriately.

-- Pavel in Easy Strength

[KenDowns]

People often comment on the way I train athletes. I have my throwers throw. For the record, my jumpers jump and my sprinters sprint, but I don't want to give away all my trade secrets.

-- Dan John
http://www.t-nation.com/free_online_art ... _explained" onclick="window.open(this.href);return false;

[robertscott]

"Only ignorant people know things. Truly educated people know they don't know anything at all."

Dr. Jim Baxter, University of Strathclyde