Can you recommend a comprehensive book on nutrition?

A brief description/discussion of books recommended by forum participants

Moderators: Ironman, Jungledoc, darshana, stuward

Post Reply
JoeB
Novice
Novice
Posts: 65
Joined: Sat Feb 14, 2009 12:21 pm

Can you recommend a comprehensive book on nutrition?

Post by JoeB » Sun Apr 17, 2011 3:09 pm

I pretty much know the basics, but would like something that was in depth and something I could review in case I forget anything.Thanks.

ironmaiden708
moderator
moderator
Posts: 1115
Joined: Mon Sep 24, 2007 11:27 am
Location: Kibbutz Ketura

Re: Can you recommend a comprehensive book on nutrition?

Post by ironmaiden708 » Sun Apr 17, 2011 6:37 pm

A very informative book: "Prescription for nutritional healing, 4th edition"
Vitamin Thread: http://exrx.net/forum/viewtopic.php?f=24&t=4360
Creatine FAQ: http://exrx.net/forum/viewtopic.php?f=17&t=7858

User avatar
Ironman
Site Admin
Site Admin
Posts: 3991
Joined: Tue Jun 06, 2006 11:40 am

Re: Can you recommend a comprehensive book on nutrition?

Post by Ironman » Sun Apr 17, 2011 11:22 pm

"Good Calorie Bad Calorie" is a favorite of mine.

blake
n00b
n00b
Posts: 6
Joined: Fri Dec 23, 2016 5:06 am

Re: Can you recommend a comprehensive book on nutrition?

Post by blake » Sat Dec 31, 2016 4:22 am

Power Eating by Susan Kleiner.

hollywood123
former lurker
Posts: 1
Joined: Thu Oct 05, 2017 6:15 am

Re: Can you recommend a comprehensive book on nutrition?

Post by hollywood123 » Thu Oct 05, 2017 6:20 am

Hello!

In my opinion at the place of any book you could use internet.There is waste knowledge of nutrition,diet,Vitamins & supplements
and fitness and other things about your health.You should take advantage from many websites.

BostRedSox12
Rookie
Rookie
Posts: 22
Joined: Thu Mar 08, 2018 8:47 am

Re: Can you recommend a comprehensive book on nutrition?

Post by BostRedSox12 » Wed Mar 14, 2018 5:33 am

try the other thread "Free, good eBooks" he list some good diet free ebooks

Herbert Sward
n00b
n00b
Posts: 11
Joined: Fri Jul 13, 2018 4:36 am

Re: Can you recommend a comprehensive book on nutrition?

Post by Herbert Sward » Tue Jul 17, 2018 2:33 am

Thanks! I will try Power Eating!

Post Reply