Muscle and Strength Pyramids - Eric Helms

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deutschland
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Muscle and Strength Pyramids - Eric Helms

Post by deutschland » Tue Oct 23, 2018 11:27 pm

Has anyone checked these books out? They are sold only as ebooks it seems.

One talks about training for hypertrophy and powerlifting, and the other is on nutrition. There are some youtube videos posted by the author where he summarizes each of his books in eleven or so 30 min videos, and after watching a couple of these videos I am considering buying the ebooks.

Just thought I would see if anyone else on here has checked them out. Thanks.


jones710
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Re: Muscle and Strength Pyramids - Eric Helms

Post by jones710 » Fri Sep 27, 2019 3:23 am

thanks for sharing about this useful one as this is one of the books want to check out soon

Vinly909
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Re: Muscle and Strength Pyramids - Eric Helms

Post by Vinly909 » Fri Oct 04, 2019 2:52 am

Thanks for sharing this book


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