I propose we use this thread I just made to request book reviews. If you have a specific book you'd like to hear about, post in this thread. That'll save having threads for each book that start with a few assorted "Has anyone read this?" posts and make it easier to do shotgun requests. We can always edit out requests once they get answered.
That said I'll get started - any reviews of:
Kraemer/Fleck's "Optimizing Strength Training: Designing Nonlinear Periodization"
Stuart McRobert's "Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body"
http://www.amazon.com/Build-Muscle-Lose ... 963916309/
I've read his other stuff, but is this a worthwhile purchase? If it a good gift to pass on to a new-ish lifter?
(aside from Amazon.com customer reviews, I mean, what do YOU guys think?)
A brief description/discussion of books recommended by forum participants
2 posts • Page 1 of 1