Can you recommend a comprehensive book on nutrition?
Moderators: Ironman, Jungledoc, darshana, stuward
Can you recommend a comprehensive book on nutrition?
I pretty much know the basics, but would like something that was in depth and something I could review in case I forget anything.Thanks.
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ironmaiden708
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Re: Can you recommend a comprehensive book on nutrition?
A very informative book: "Prescription for nutritional healing, 4th edition"
Vitamin Thread: http://exrx.net/forum/viewtopic.php?f=24&t=4360
Creatine FAQ: http://exrx.net/forum/viewtopic.php?f=17&t=7858
Creatine FAQ: http://exrx.net/forum/viewtopic.php?f=17&t=7858
Re: Can you recommend a comprehensive book on nutrition?
"Good Calorie Bad Calorie" is a favorite of mine.
Re: Can you recommend a comprehensive book on nutrition?
Power Eating by Susan Kleiner.
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hollywood123
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Re: Can you recommend a comprehensive book on nutrition?
Hello!
In my opinion at the place of any book you could use internet.There is waste knowledge of nutrition,diet,Vitamins & supplements
and fitness and other things about your health.You should take advantage from many websites.
In my opinion at the place of any book you could use internet.There is waste knowledge of nutrition,diet,Vitamins & supplements
and fitness and other things about your health.You should take advantage from many websites.
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BostRedSox12
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Re: Can you recommend a comprehensive book on nutrition?
try the other thread "Free, good eBooks" he list some good diet free ebooks
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Herbert Sward
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Re: Can you recommend a comprehensive book on nutrition?
Thanks! I will try Power Eating!