Exercises to Train Baseball Pitchers
Posted: Thu Feb 02, 2006 3:31 pm
I am looking for training tips/exercises to help baseball pitchers.
thanks for your input.
Tom
thanks for your input.
Tom
Well, I personally don't know of any sports specific stuff for baseball pitchers, other than a good general program based in GPP (general physical preparedness), but I can tell you where to find lots of Baseball specifics. Go to athletes.com . From the main age, click on Choose a Sport, and from that page choose baseball. I just checked it out, lots of articles and tips over there specific to baseball.
Good training