Thug workout

Moderators: Ironman, Jungledoc, jethrof, stuward, parth

Locked
User avatar
TimD
In Memoriam: TimD
In Memoriam: TimD
Posts: 3129
Joined: Mon Dec 19, 2005 8:04 am
Location: Va Beach, Va

Thug workout

Post by TimD » Wed Mar 29, 2006 12:18 pm

Saw this over at Crossfit and had to share these videos. Lots of ideas for working out with no equipment. The three videos are in the initial post.
http://www.crossfit.com/discus/messages/21/22153.html
Enjoy.
Tim
Top
User avatar
Stephen Johnson
Exalted Seer
Exalted Seer
Posts: 2097
Joined: Sun Mar 12, 2006 11:20 pm
Location: New York City

Post by Stephen Johnson » Wed Mar 29, 2006 3:12 pm

Keeping it real. ;-)

No leg work though - even thugs are wimps when it comes to squatting

Actually, the idea of bodyweight workouts is gaining currency.
Top
DELETED

Ethan

Post by DELETED » Tue Nov 02, 2010 7:52 am

DELETED
Top
Locked

Return to “from General”