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Moderators: Ironman, Jungledoc, ianjay, stuward
Wide grip Chin ups(pullups) are they harmful? I get no pain but have read they can lead to injury. what is acceptable.
- Posts: 95
- Joined: Tue Jan 03, 2006 3:06 pm
- Location: St. Louis
I don't think they are. They are superior in my opinion.