Kettlebell technique
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Kettlebell technique
General kettlebells. TGU has it's own thread.
Re: Kettlebell technique
Video library of exercises demonstrated by Valery Ferdroenko
http://worldkettlebellclub.com/intro-to-kettlebells/" onclick="window.open(this.href);return false;
Note that it's one long video with bookmarks at each exercise.
http://worldkettlebellclub.com/intro-to-kettlebells/" onclick="window.open(this.href);return false;
Note that it's one long video with bookmarks at each exercise.
Re: Kettlebell technique
Doesn't work(
Re: Kettlebell technique
You mean the link that Stu just posted? It worked for me just now.alexx wrote:Doesn't work(
Or do you mean that lifting kettlebells doesn't work? I haven't tried it enough to know!
