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Over 40, Slow Motion 495lbs Deadlift.

Posted: Sun May 11, 2014 7:37 pm
by jas
Good day,

Just a quick instructional video on the barbell deadlift. EXRX videos are fantastic. This video is only made to complement what this resourceful page has to offer.

Whether your are new to strength training or veteran, we can always learn how to make our movement/exercise more efficient, safe and rewarding.

I tried to have the video appear in the post but it's not working even with the "YouTube" edit button. Please let me know if you know how to add videos.
In the meantime here is the link for this video on my YouTube channel...