Ad blocker detected: Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker on our website.
Discussion of peer refereed articles and clinical applications
2 posts • Page 1 of 1
Does it make a difference if I change the type of weight I normally use for training a particular muscle? For instance I sometimes get bored doing curls with dumbells everytime. Would it matter at all if I sometimes used a barbell or cable instead to do some curls?