Fat Oxidation

Discussion of peer refereed articles and clinical applications

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NightFaLL
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Re: Fat Oxidation

Post by NightFaLL » Thu Jun 28, 2012 8:51 pm

Jungledoc wrote:I actually didn't think that anyone believed in a "fat burning zone" any more!
If you're low-carbin' it, LISS is a better bet for maintaining muscle than HIIT.

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