Page 1 of 1

Barbell Rear Delt Raise

Posted: Sat Sep 01, 2012 8:55 pm
by r_o_b_e_r_t
Hi,

Here in EXRS is the Barbell Rear Delt Raise as a Deltoid Posterior exercise. I liked it because the synergy with the Trapezius, Upper (part II) but I had not found information.
How good is it?
Are there concerns about joints as there are with the Upright Row?

Greetings

Re: Barbell Rear Delt Raise

Posted: Sun Sep 02, 2012 8:20 am
by robertscott
na, it should be fine. Try it, and if it hurts, don't do it

Re: Barbell Rear Delt Raise

Posted: Thu Sep 06, 2012 12:40 am
by Oscar_Actuary
My rear delt move of choice.
So you got that going for you