Barbell Rear Delt Raise

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r_o_b_e_r_t
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Barbell Rear Delt Raise

Post by r_o_b_e_r_t » Sat Sep 01, 2012 8:55 pm

Hi,

Here in EXRS is the Barbell Rear Delt Raise as a Deltoid Posterior exercise. I liked it because the synergy with the Trapezius, Upper (part II) but I had not found information.
How good is it?
Are there concerns about joints as there are with the Upright Row?

Greetings

robertscott
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Re: Barbell Rear Delt Raise

Post by robertscott » Sun Sep 02, 2012 8:20 am

na, it should be fine. Try it, and if it hurts, don't do it

Oscar_Actuary
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Re: Barbell Rear Delt Raise

Post by Oscar_Actuary » Thu Sep 06, 2012 12:40 am

My rear delt move of choice.
So you got that going for you

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