What is the difference between v02 max and v02 peak?
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What is the difference between v02 max and v02 peak?
I have a hard time learning this concept. Thank you.
Re: What is the difference between v02 max and v02 peak?
VO2 Peak is a term not used on ExRx.net that I can find. Here's an article that describes the difference between the two terms. http://www.fitdirectory.ca/media/attach ... al%202.pdf" onclick="window.open(this.href);return false;
The bottom line is that VO2 Peak is the maximum attained during the test, regardless of effort. VO2 Max is the maximum attainable for that individual.
The bottom line is that VO2 Peak is the maximum attained during the test, regardless of effort. VO2 Max is the maximum attainable for that individual.
