Kettlebell technique

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Jungledoc
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Kettlebell technique

Post by Jungledoc » Sat Jun 29, 2013 10:44 pm

General kettlebells. TGU has it's own thread.
Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan

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stuward
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Re: Kettlebell technique

Post by stuward » Tue Jul 02, 2013 4:07 am

Video library of exercises demonstrated by Valery Ferdroenko
http://worldkettlebellclub.com/intro-to-kettlebells/" onclick="window.open(this.href);return false;

Note that it's one long video with bookmarks at each exercise.
Stu Ward
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD

alexx
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Re: Kettlebell technique

Post by alexx » Wed Apr 06, 2016 6:36 am

Doesn't work(

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Jungledoc
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Re: Kettlebell technique

Post by Jungledoc » Fri Apr 08, 2016 8:22 am

alexx wrote:Doesn't work(
You mean the link that Stu just posted? It worked for me just now.
Or do you mean that lifting kettlebells doesn't work? I haven't tried it enough to know! :lol:
Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan

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