Olympic lift instruction.

Moderators: Ironman, Jungledoc, ianjay, stuward

Locked
rexallxp
Rookie
Rookie
Posts: 24
Joined: Thu Feb 02, 2006 11:04 am

Olympic lift instruction.

Post by rexallxp » Mon Apr 10, 2006 10:32 pm

Does anyone know where I can find really clear videos of olympic lifts? I've been looking into adding a couple into my routine and I'm a bit shady on some of the technique.[/list]

ExRx.net
Site Admin
Site Admin
Posts: 114
Joined: Wed Dec 31, 1969 7:00 pm
Location: KC, MO, USA
Contact:

Olympic weightlifting videos

Post by ExRx.net » Mon Apr 10, 2006 11:11 pm


rexallxp
Rookie
Rookie
Posts: 24
Joined: Thu Feb 02, 2006 11:04 am

Post by rexallxp » Mon Apr 10, 2006 11:25 pm

Ah, my fault. Never gone that far into the site to get those, thanks.

Mog16
Apprentice
Apprentice
Posts: 146
Joined: Sun Mar 12, 2006 5:26 pm
Location: Corvallis, OR
Contact:

Post by Mog16 » Tue Apr 11, 2006 12:01 am

this site also has some good videos with many that include vocal direction in addition to step by step video. http://www.crossfit.com/cf-info/excercise.html

DELETED

oliver

Post by DELETED » Tue Nov 02, 2010 5:34 am

DELETED

Locked