Healthy Running phylosophy

Discussion of peer refereed articles and clinical applications

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Rik-Blades
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Post by Rik-Blades » Wed Sep 08, 2010 11:47 am

Spam, lovely Spam, wonderful Spam..........

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Jungledoc
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Re: Healthy Running phylosophy

Post by Jungledoc » Wed Sep 08, 2010 12:15 pm

lacksonlaylor wrote: Did You Know?


1. All weather is good weather for running.
2. Keeping a running diary will greatly improve your success.
3. Proper preparation prevents poor performance.
1. No weather is good weather for running.
2. Keeping a running diary makes it even more boring.
3. Not running prevents poor performance.

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callipygian50
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Re: Healthy Running phylosophy

Post by callipygian50 » Wed Sep 08, 2010 1:33 pm

Jungledoc wrote: 1. No weather is good weather for running
Love it!

I'd say "Air conditioning plus a strong fan aimed straight at me is less bad weather for running." I know lots of runners say they like to run outside. The charm of running in -10F, freezing rain, 80F are all lost on me. Dodging traffic and breathing car exhaust do not make running less boring, nor does forgoing water or carrying a heavy bottle.

Running is boring. I do some because I want to burn calories. If it didn't burn calories, I wouldn't do it.

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