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Log workouts, diet, goals, and personal bests
Moderators: Ironman, Jungledoc, ianjay, stuward
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hoosegow
- Veteren Member
- Posts: 2003
- Joined: Wed Dec 28, 2005 6:40 am
- Location: Texas
Post
by hoosegow » Wed Sep 29, 2010 6:07 am
Squat day yesterday
531
last set 465 X 5
Aux work leg press, ham curls calf raise
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hoosegow
- Veteren Member
- Posts: 2003
- Joined: Wed Dec 28, 2005 6:40 am
- Location: Texas
Post
by hoosegow » Wed Sep 29, 2010 6:36 pm
Prowler work today.
