Press ups/ Push ups v Bench Press

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Dean
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Press ups/ Push ups v Bench Press

Post by Dean » Wed Mar 01, 2006 6:33 pm

Are press ups just as effective as the bench press?

dian in spokane
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Post by dian in spokane » Wed Mar 01, 2006 7:37 pm

Hi Dean,

I'd recommend that you repost this query over in the 'general' forum, where you put up your cycling question. I believe you'll get more responses there.

I personally do not believe that pressups are as effective as the bench press, but I think there are other ways you can work your chest without equiptment.

TimD has all sorts of links and advice about bodyweight exercises, and if you take a stroll through the topics in the General section, you'll might even see it addressed.

welcome to the board,

dian in spokane

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williams

Post by DELETED » Tue Nov 02, 2010 5:27 am

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