Ad blocker detected: Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker on our website.
Ask and answer questions, discuss research and applications
Moderators: Jungledoc, Ironman, stuward
- Posts: 65
- Joined: Sat Feb 14, 2009 12:21 pm
I found the recipe online. I was wondering if anyone has tried this? I cannot figure how why you would include cottage cheese.
1/2 cup oats
1/2 cup Fat Free Cottage Cheese
4-5 egg whites
1 scoop protein powder (vanilla)
- Site Admin
- Posts: 3991
- Joined: Tue Jun 06, 2006 11:40 am
I use the Atkins bake mix myself.