Protein pancakes.

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JoeB
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Protein pancakes.

Post by JoeB » Sat Mar 26, 2011 7:56 am

I found the recipe online. I was wondering if anyone has tried this? I cannot figure how why you would include cottage cheese.

1/2 cup oats
1/2 cup Fat Free Cottage Cheese
4-5 egg whites
1 scoop protein powder (vanilla)

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Ironman
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Re: Protein pancakes.

Post by Ironman » Sat Mar 26, 2011 12:57 pm

I use the Atkins bake mix myself.

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