So it's a matter of concentrating.SoonToBeBanned wrote:So that, while dieting you can concentrate more upon those body parts which needs to be thinner.
"Belly belly belly, get smaller"
A diet I can actually maintain...
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Oscar_Actuary
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Re: how to be on a diet
"Belly belly belly, get smaller"
Re: A diet I can actually maintain...
I think it's a fairly good meal even with the cream of celery. This is the nutritional information per serving. You'd have about a serving with the tuna and other stuff.
ENERGY 563 kJ (135 Cal)
PROTEIN 3.7 g
FAT - TOTAL 7.8 g
FAT - SATURATED 2.5 g
CARBOHYDRATE - TOTAL 12.4 g
CARBOHYDRATE - SUGARS 4.5 g
SODIUM 738 mg
It's actually fairly high salt hey... Didn't realise that.
Sorry Faina I thought you were going to tell us all about an amazing new product. Carry on...
ENERGY 563 kJ (135 Cal)
PROTEIN 3.7 g
FAT - TOTAL 7.8 g
FAT - SATURATED 2.5 g
CARBOHYDRATE - TOTAL 12.4 g
CARBOHYDRATE - SUGARS 4.5 g
SODIUM 738 mg
It's actually fairly high salt hey... Didn't realise that.
Sorry Faina I thought you were going to tell us all about an amazing new product. Carry on...
Re: A diet I can actually maintain...
Did somebody get deleted when I wasn't looking?
Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan
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Oscar_Actuary
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Re: A diet I can actually maintain...
yep. gotta be quick
Re: A diet I can actually maintain...
Haha yeah i just saw that post and had no idea where it came from.
Seriously though is that cream of celery stuff bad? I thought those numbers looked pretty good. I put in one can which is about 3 times the serving values per 2 x 425gm can tuna and half celery and onion. Last night I had no rice. I have about a regular bowl sized serve... Australian regular bowl sized, not American...
I wanna get this right cause I tend to eat this about twice a week for dinner it's that awesome.
Seriously though is that cream of celery stuff bad? I thought those numbers looked pretty good. I put in one can which is about 3 times the serving values per 2 x 425gm can tuna and half celery and onion. Last night I had no rice. I have about a regular bowl sized serve... Australian regular bowl sized, not American...
I wanna get this right cause I tend to eat this about twice a week for dinner it's that awesome.
Re: A diet I can actually maintain...
Most canned soup contains MSG, or similar substances. If that bothers you, you probably want to stay away from it.
Here's a recipe that has no MSG and you can make it in a blender. http://www.cooks.com/rec/view/0,2248,15 ... 03,00.html" onclick="window.open(this.href);return false;
Here's a recipe that has no MSG and you can make it in a blender. http://www.cooks.com/rec/view/0,2248,15 ... 03,00.html" onclick="window.open(this.href);return false;
Stu Ward
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD
_________________
Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
_________________
Thanks TimD
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Oscar_Actuary
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Re: A diet I can actually maintain...
yum
ballophun,
I'm not diet nazi purist by any means. However, I do make a point that if I'm going thru the trouble of shopping, cooking, and assembly, it's going to be "clean". I have a propensity for dining out. That's where I'll get my questionable food. "Louisiana Shrimp and Grits" ah... ok, I"ll order that, and tak just a little bit of the grits. And a bit of that sauce. Given 80% of what I eat comes from home, tight control leads to decent diet... well decenter than it used to be for sure.
oh man, Bojangles has their Pork Chop biscuit now linited time only...
After this month of sacrifice, I may learn that even 20% of the time, there is no room for restaurant biscuits. Vegetable lard is a given. Honestly they arent that great, just craveable
ballophun,
I'm not diet nazi purist by any means. However, I do make a point that if I'm going thru the trouble of shopping, cooking, and assembly, it's going to be "clean". I have a propensity for dining out. That's where I'll get my questionable food. "Louisiana Shrimp and Grits" ah... ok, I"ll order that, and tak just a little bit of the grits. And a bit of that sauce. Given 80% of what I eat comes from home, tight control leads to decent diet... well decenter than it used to be for sure.
oh man, Bojangles has their Pork Chop biscuit now linited time only...
After this month of sacrifice, I may learn that even 20% of the time, there is no room for restaurant biscuits. Vegetable lard is a given. Honestly they arent that great, just craveable