Don't worry about saturated fats. Put down that donut.

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stuward
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Don't worry about saturated fats. Put down that donut.

Post by stuward » Tue Nov 01, 2011 7:42 pm

http://www.njmonline.nl/getpdf.php?t=a&id=10000756" onclick="window.open(this.href);return false;

Thanks to Conditioning Research.
http://conditioningresearch.blogspot.co ... s-not.html" onclick="window.open(this.href);return false;
Stu Ward
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Oscar_Actuary
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Re: Don't worry about saturated fats. Put down that donut.

Post by Oscar_Actuary » Tue Nov 01, 2011 11:56 pm

cool.
So dont sweat the Sat Fat, watch the PolyUn-O6, eat the PolyUn-O3, avoid simple sugars, eat your veggies

Did you write that study?



eta spelling clarification
Last edited by Oscar_Actuary on Wed Nov 02, 2011 5:09 am, edited 2 times in total.

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Ironman
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Re: Don't worry about saturated fats. Put down that donut.

Post by Ironman » Wed Nov 02, 2011 4:58 am

Looks like a good study so far.

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