eric cressey - tight hamstrings

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robertscott
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eric cressey - tight hamstrings

Post by robertscott » Sun Jul 08, 2012 9:03 am

here's a decent blog post from Eric Cressey about tight hamstrings

http://www.ericcressey.com/5-reasons-ti ... ngs-strain" onclick="window.open(this.href);return false;

there's some cool warm up ideas in it

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Dub
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Re: eric cressey - tight hamstrings

Post by Dub » Sun Jul 08, 2012 9:56 am

It's a good read. I've got another interesting research-like article on my computer about what might cause hamstring strains.
http://bjsm.bmj.com/content/46/2/81.long" onclick="window.open(this.href);return false;
I think it's also worth the read.
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