Random crap

[KPj]

I'd like to see a side by side of kpj and ken downs

Naked?

You can't afford it.

[Matt Z]

Last night, I stretched out on the living room floor. Immediately, my daughter Teresa ran over and stood on my throat. She's 22 months old.

[robertscott]

I'm worried my dog is racist.

she barks anytime an ethnic minority comes on the television.

[KenDowns]

Never ever freeze veggies after you've cooked them for microwaving later. They turn to absolute mush and are disgusting.

Ya learn something new every day.

[Matt Z]

If a vegetarian becomes a zombie, does he still eat brains or just heads of lettuce?

[hoosegow]

A vegetarian cannot become a zombie. They don't get enough lysine.

FACT.

[Jungledoc]

If a veggie took a supplement, could he be a zombie? I mean, if he wanted to?

When did you become an expert on zombies?

[hoosegow]

You have to be prepared for all eventualities. Know your enemy.

[Matt Z]

I snapped a wrist strap on Friday ... hate when that happens.

[Oscar_Actuary]

just work on your grip and ditch da straps.
phissshh

[Matt Z]

For deadlifts I just use chalk and a mixed-grip, but for things like barbell rows and high pulls I like to use straps.

[Jungledoc]

Obviously, you're stronger than the straps anyway--you might as well lose them!

[robertscott]

my dog is definitely racist

[Jungledoc]

My sister's new dog is sexist. Man hater.

[Matt Z]

Today at the gym I saw a guy doing box jumps with a barbell on his back. Instead of a plyo box (we have two) he was using a bench. He lifted the bar off a rack facing outwards, took a wide stance, did a quarter squat with his knees caving inwards, and jumped, landing on the bench in front of him with a wide stance. At the end of his set he backed into the rack. Then, as if that wasn't dangerous enough, he placed a plastic cardio step (the kind people use for step aerobics) under each end of the bench to raise it 3-4 inches. Needless to say, these steps aren't made for that, and I was half expecting one or both to crush under the strain (he went up to 155 lbs). The worst part however, is that he's one of the trainers.