Hello!
I've been around this excellent website for about 3-4 years. ExRx has been my online exercise hub and place to get quick and important points about proper ways to do a workout. I lost about 20kg of fat in the process, quit smoking and changed other things... Also, I am constantly working on new goals (or trying to).
So, I'm not really that new, but I look forward to see what's the forum about and be part of a workout community. :)
Cheers!
A quick intro
Moderators: Ironman, Jungledoc, darshana, stuward
Re: A quick intro
Hello, and welcome to the forum.
Re: A quick intro
Same here buddy, been lurking around for quite some time & decided to become part of the community ;)
Re: A quick intro
Poptart, I've been reading your posts. Welcome to teh forum. It looks like you will be a helpful addition. The Administrator (Ironman) can remove your url restriction once he notices. Send him a PM to catch his attention.
Stu Ward
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
_________________
Thanks TimD
Re: A quick intro
No prob man, it's just a way for me to give back to the website that has helped me tremendously throughout all these years :)