Training a hypermobile client
Moderators: Ironman, Jungledoc, parth, stuward, jethrof
-
- former lurker
- Posts: 1
- Joined: Sun Jan 22, 2017 1:41 am
Training a hypermobile client
So I wanted to start this thread because I find that this topic lacks necessary resources. I recently got contacted by a hypermobile client with a goal of getting stronger and I'd love to know as much as I can about things I should take into consideration while training her. Please share your knowledge guys. I'll keep posting my experience as well.
Re: Training a hypermobile client
Yeah, joint mobility would be the key for a hypermobile person, one of my daughter's friends suffers from that and that's what she exercises hte most.
Re: Training a hypermobile client
I recently got contacted by a hypermobile client with a goal of getting stronger and I'd love to know as much as I can about things I should take into consideration while training her.
Re: Training a hypermobile client
I think you can recommend to your client Anavar from https://steroidsdepo.com/profiles/anavar