NEW VideoSpider-Man Mini Band Push-ups, Touchdown Jacks & MORE! Adding the band to traditional exercises to get some CEX benefits and have fun too! Always start with movement prior to adding resistance. Enjoy!
I tried to have the video appear in the post but it's not working even with the "youtube" edit button. Please let me know if you know how to add videos.
In the meantime here is the link for this video on my youtube channel...
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