can you help me !

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hfhfghg
former lurker
Posts: 2
Joined: Fri Dec 14, 2018 9:22 pm

can you help me !

Post by hfhfghg » Mon Dec 24, 2018 2:12 am

I want to know which foods have healthy fats and complex fats --
and what should be the proportion of fat/protein/carbs ?

Thanks,
hfhfghg

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