hi there, i have a question

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opportunity
former lurker
Posts: 1
Joined: Sat Feb 23, 2019 3:21 am

hi there, i have a question

Post by opportunity » Sat Feb 23, 2019 3:49 am

I want to know which foods have healthy fats and complex fats --
and what should be the proportion of fat/protein/carbs ?

Thanks,
opportunity

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