So I have been following Candito Linear programme with speed deadlifts rather than paused deadlifts. I find it virtually impossible to bonk them out as fast as I can and still breathe while I am doing it. So I hold my breath for each set, 6x4, and get dizzy --- which I kind of like but it does feel a bit too dizzy.
Does anyone know how you are suppose to breathe when you are deadlifting as fast as you can? I can't figure it out
Ask or answer questions, discuss and express your views
1 post • Page 1 of 1