JD's Journal Discussions

Discuss online journals with trainers and training peers

Moderators: Ironman, Jungledoc, ianjay, stuward

Post Reply
JoshDawson
n00b
n00b
Posts: 5
Joined: Fri Aug 04, 2006 8:36 am

JD's Journal Discussions

Post by JoshDawson » Tue Aug 08, 2006 11:02 am

I'm interested in hearing feedback on my 12 week plan.

http://exrx.net/forum/viewtopic.php?t=1456
Top
User avatar
Ironman
Site Admin
Site Admin
Posts: 3991
Joined: Tue Jun 06, 2006 11:40 am

Post by Ironman » Tue Aug 08, 2006 11:53 pm

I think more freeweight and more compound lifts would be better. Otherwise it looks good.
Top
Post Reply

Return to “Journal Discussions”