The stronger muscle?
Moderators: Ironman, Jungledoc, parth, stuward, Ironman, Jungledoc, parth, stuward, Ironman, Jungledoc, parth, stuward, Ironman, Jungledoc, parth, stuward, Ironman, Jungledoc, parth, stuward
-
- Novice
- Posts: 61
- Joined: Wed Apr 12, 2006 4:11 pm
- Location: Mahwah, NJ
- Contact:
The stronger muscle?
Which muscle is stronger the biceps or triceps? Or another question would be in which exercise would i be able to lift the bicep curl or skullcrusher?
Muhammad
Age: 15 Height: 5'9'' Weight: 153 lbs
Age: 15 Height: 5'9'' Weight: 153 lbs

It depends, one could be very lopsided, if one's training was deliberately uneven, for me my strength is about the same, I think a 3:2 ratio of triceps to biceps strength is standard... I could be wrong though.
Why do you want to know? You should aim to improve each, whichever is naturally stronger over time and with work for you is probably so for most people...
Why do you want to know? You should aim to improve each, whichever is naturally stronger over time and with work for you is probably so for most people...
-
- Novice
- Posts: 61
- Joined: Wed Apr 12, 2006 4:11 pm
- Location: Mahwah, NJ
- Contact:
-
- Novice
- Posts: 61
- Joined: Wed Apr 12, 2006 4:11 pm
- Location: Mahwah, NJ
- Contact: